EFT Weight Loss

Emotional Eating Issues - No Diet

You know you have to exercise, and you have to eat better. But you don't. Why? It's because of what goes on in your head

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Course Name:  EFT Weight Loss Emotional Eating Issues - No Diet
Platform:  Udemy
Created by:  Scott Paton, Joan Kaylor
Last Updated:  July 2018
Language:  English
Regular Price:  $94.99, but Udemy is presenting this course at 100% off price, means absolutely FREE.

100% OFF Coupon | EFT Weight Loss - Emotional Eating Issues - No Diet | Iftikhar University

This course includes 2-hour on-demand videos with 5 downloadable resources.  This Course gives you Full Life-Time Access and it can be accessed on Mobile as well as TV and you will get a Certificate of Completion after going through this course.

100% OFF Coupon | EFT Weight Loss - Emotional Eating Issues - No Diet | Iftikhar University

·        Use EFT to relieve the emotional charges which block your success
·        Lose weight that comes from eating too much
·        Be able to control emotional eating

          ·        Need an open mind so that this very effective process can work to your              full potential
          ·        No computer or technical knowledge required

Emotional eating is a relatively common problem for both men and women. If you eat in response to your feelings, especially when you are not hungry, you are an emotional eater. Emotional eating means your emotions -- not your body -- dictate when and/or how much you eat.
Some emotional eaters binge when they are sad or confused; for others, eating can be a way of avoiding thinking about problems or taking the action required to solve them. If we'd eat for comfort by reaching into our crisper drawer, we'd be OK.
100% OFF Coupon | EFT Weight Loss - Emotional Eating Issues - No Diet | Iftikhar University

Are You an Emotional Eater?
You are an emotional eater if you answer yes to any of the following questions:
Do you often eat without realizing it?
Do you ever feel guilty or ashamed after eating?
Do you eat alone or at odd locations, such as parked in your car outside your home?
After an unpleasant experience, like a heated argument, do you just go eat?
Do you crave specific foods when you're upset, such as always wanting a chocolate bar when you feel mad?
Do you feel the urge to eat when you watch food being advertised on TV?
Do you eat when you are tired or bored?
Does chewing on something make you feel better when you're down?
In this course, you will learn how to handle the daily emotionally stresses most people experience that leads them to overeat.
Emotional Freedom Techniques, or E.F.T., is an effective tool that can bring successful results for physical, emotional, and health problems. If your fitness or general health needs improvement, there are unresolved emotional issues that need resolving before you can see improvements.

·        Anyone who wants to lose a little weight or a lot
·        Anyone who has over-eating issues
·        Anyone who wants to take control of their life

Instructors of this course are:

Scott Paton - Executive Producer (42 Podcasts, 92+ Udemy courses), Trainer
Joan Keller - Licensed Professional Counselor, MSEd., LPC, DCEP

 Learn How to Cater Emotional Eating

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