5-Week Healthy Detox Plan to Lose Weight
The Healthy Detox Plan for taking back control of your body, starting losing weight and getting loads of energy
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ABOUT THIS 100% OFF UDEMY COURSECourse Name: 5-Week Healthy Detox Plan To Lose Weight
Created by: Healthfull me
Last Updated: March 2017
This course includes 1-hour on-demand video with 5 Supplemental Downloadable Resources. This is a FREE course with Full Life-Time Access that can be accessed on Mobile and TV and you will get a Certificate of Completion after going through this just one-hour course.
5-Week Healthy Detox Plan To Lose Weight is a FREE Udemy course. To avail this Free course, you just need to click on the ENROLL NOW button given below, you will be directed to a page of official Udemy website, where you will see an option "Enroll Now". Clicking on the "Enroll Now" button will open a pop-up window asking you to either sign up or log in (You will sign up only for the first time you will visit Udemy website, and if you are already registered on the Udemy website, you just need to click "log in"). After logging in, you will be directed to the course page where you can start your lectures one by one till the end, and after taking all lectures, you can get the Certificate for the Completion of this course.
WHAT WILL YOU LEARN FROM THIS COURSE?
- Understand the top benefits of the healthy plan and how it can radically transform your lifestyle.
- Powerful and practice approach to detox process!
- Detox effect without any diet, you will have balanced diet within all 5 weeks!
- You will lose weight and Speed up your metabolism!
- Step-by-step instruction for each week. You always know what to do and why!
- Absolutely no prior knowledge needed!
- You Must Have the Burning Desire to Lose Weight and Reach This Goal Effectively.
COURSE DESCRIPTIONThis detox guide is suitable for anyone who eats a lot of processed food/simple carbohydrates and soft drinks, struggles with excess weight and mood swings, and for those who have a lack of energy.
If you are looking for whole foods, clean eating plan that supports your health as well as your mind then this is the program for you.
This course is great for those who have wanted to do detox cleanses but without any unbalanced diet. This is perfect for you if you want to eliminate processed food and learn how to eat whole foods effectively.
The course is extremely easy to follow and designed to ensure your success.
Step by step guide for 5 weeks with a detailed description - what you need to do, why, and all necessary supporting materials (with examples of menus and recipes where it is required).
Guide is based on a balanced diet, so you will know how many and what kind of food you should eat.
All 5 weeks are challenge for you, as a completely new approach in nutrition and flavors. You will gradually learn how to listen to your body and understand its signals. And who knows, maybe it will become a new fun lifestyle to follow for the rest of your life!
Just open the program and follow it week by week. There is a description of all your weekly activities including all the accompanying information as Nutrition plan, menu examples, receipts, answers to the frequently asked questions and more.
WHO IS THE TARGET AUDIENCE?
- This detox guide is suitable for anyone who eats a lot of processed food/ simple carbohydrates and soft drinks, struggles with excess weight and mood swings, and for those who have a lack of energy.
- If you are looking for whole foods, clean eating plan that supports your health as well as your mind then this is the program for you.
- This course is great for those who have wanted to do detox cleanses but without any unbalanced diet. This is perfect for you if you want to eliminate processed food and learn how to eat whole foods effectively.
SOMETHING ABOUT THE INSTRUCTOR OF THIS COURSE
Instructor of this course is: Healthfull me (Pre-medical online programs)
Healthfull Path: a Well-being Approach for a Better You.
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